Monday, December 31, 2007

Happy New Year!

What do you resolve to do for yourself in the new year? Resolutions are actually goals for ourselves. Personal fitness, financial and work-related goals are perennial favorites for most of us.
Keep resolutions reasonable and achievable to help maintain your motivation. They should also be measurable so you can see progress and know when you have been successful.
Reward yourself modestly when you reach your goal and then set another one.
Avoid dragging out a resolution that is too difficult, instead make a smaller goal and achieve it. Success builds on itself. You can do it.
Live Well. Now.

Kindness

Be kind to one another- this is the Golden Rule of marriage and the secret of making love last through the years.
- Randolph Ray